![Centerpointe-waterdropLogo-new-transparent-600px](http://challenge.centerpointe.com/wp-content/uploads/2017/08/Centerpointe-waterdropLogo-new-transparent-600px-300x216.png)
Get Ready! Your Life is About to Change!
Welcome to Day 1 of Your 5-Day Holosync Challenge!
Your first Holosync experience! What will it be like?
Day 1 Instructions
You Must Use Headphones!
Sit quietly with your eyes closed.
![Red_Arrow_Pointing_Right](http://challenge.centerpointe.com/wp-content/uploads/2018/01/Red_Arrow_Pointing_Right-300x136.png)
![Red_Arrow_Pointing_Left](http://challenge.centerpointe.com/wp-content/uploads/2018/01/Red_Arrow_Pointing_Left-300x136.png)
![Red_Bubble_Arrow_Pointing_Down](http://challenge.centerpointe.com/wp-content/uploads/2018/01/Red_Bubble_Arrow_Pointing_Down.png)
When you're finished, post your comments below...
Ready to start the full Holosync program?
Please leave a comment below and share your biggest insights and successes from this challenge!
Ready to start the full Holosync program?
Here's what participants said during a previous 5-Day Holosync Challenge
(Post your own comments above)
![Previous_5_Day_Challenge_Comments](http://challenge.centerpointe.com/wp-content/uploads/2018/01/Previous_5_Day_Challenge_Comments.png)